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[Amos] The Amazing Plot To Tear Down The White Houses!

Well not really, but that got your attention didn’t it? The fact is that three local government officials have spent a couple of days on the white houses estate recently and literally plastered the...

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The Beach In Winter

The Guardian Newspaper claims ours to be amongst the top 20 in Turkey. It's even fun in the wild winter.

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Fasting in Turunç

Why diet when it's scientifically proven that people who diet, return to their previous eating patterns will put on more weight than they lost? Quite simply because if you need to diet then you need to...

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Gaining Weight On A Juice Diet?

My all juice diet has made me appreciate some regular foods. When I close my eyes I see images of sunny side up fried eggs, dappled with a little Lee and Perrins. As for gaining an extra kilo since...

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Ten Days On A Juice Diet

Ten days is the limit of many who attempt juice fasting. By now all the plasma cells in my body should have been replaced, (but not the white and red blood cells). Irem has stopped the medication she...

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The Juice Fast, Day 22, – 15 kg, Whoop Whoop Whoop :)

I've lost an average of 5 kg every three weeks. I'm still over-weight, according to my BMI, but moving nicely in the right direction. Next week I should be OK . . . One side-effect of this fast is that...

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Mrs. Tolle’s Kitchen ;)

Quite simply that at its very best cooking is a silent art. I'm not saying that there is no clatter of pots and pans, or the sizzle of butter cooking in olive oil prior to adding thinly sliced...

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Juice Fast: Day 35

Actually figuring out what to eat after this regimen is quite challenging because when you know your confined to freshly juiced fruit and vegetables it's pretty easy to choose what to eat and how to...

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Can You Still Poop On Juice Diet?

Today I’m writing about something which you may find distasteful. If you are one of the few people in the world who due to some abnormality are unable to poop you need read no further. Enjoy it, or...

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House for sale in Amos

Stone house for sale on one of Turkey's most exclusive beaches. Two bedrooms, one reception/bedroom, superb walnut kitchen, terrace.

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